When you live in connection with your inner wisdom,
you find yourself in the life of your dreams.
What you're looking for is inside of you.
So often, we end up in work that drains us, in relationships that confine us, or in thoughts that quietly erode our confidence. These periods of struggle can harden into quiet resignation and the belief that "This is just the way life is."But your inner wisdom never stops calling. It speaks through anxiety, exhaustion, and disconnection. These are not flaws to fix, but signals inviting you to pause, listen, and realign.Avoiding this inner call only repeats the pattern: you may leave the job, the relationship, the circumstance, yet find yourself in the same story again.True change begins by going within. When you take ownership of your patterns, you uncover the beliefs and wounds beneath them. From there, healing becomes a kind of remembering: a return to balance, clarity, and the deeper intelligence that's been calling you all along.
The future depends on many things, but mostly on you.
- Frank Tyger
Coaching
Inner Wisdom Coaching
Inner Wisdom Coaching helps you reconnect with your intuition and rediscover the steady power within. Together, we create a grounded, compassionate space that blends somatic awareness, Internal Family Systems (IFS), and a growth-oriented approach, offering room for real reflection and meaningful change.Through our work, you’ll untangle old patterns, rebuild self-trust, and step into a life that feels clear, purposeful, and truly your own.
Break the patterns that keep you from your truth
When we turn inward and begin to live in harmony with our inner wisdom, we uncover not only our own patterns of coping, but the echoes of generations before us. Intergenerational trauma and karmic cycles surface, inviting us into the unknown terrain of true healing.This path asks us to stay present with our emotions, to honor what we feel with compassion, courage, and curiosity, rather than seeking comfort or escape. Transformation is not a light switch; it unfolds through time, devotion, and practice.This is our life's work. Nature reminds us that our purpose is to grow, to reach toward the light, and to shed what no longer serves. When we resist, life becomes a struggle. When we surrender to growth’s call, that is where we find freedom.
Services & Packages
Foundations: A gentle starting point to align with your inner voice and gain actionable clarity on your goals. Perfect if you’re new to coaching or exploring a specific challenge. 57.000 kr | $415 USD · Three 50-minute sessions
Momentum: Deepen your self-trust and create lasting shifts through insight and awareness. Ideal if you’re ready to explore patterns and build forward momentum. 108.000 kr | $785 USD · Six 50-minute sessions
Transformation: A tailored journey for continuous self-discovery and integration across life and work. Designed for long-term growth and profound change. 203.000 kr | $1,480 USD · Twelve 50-minute sessions
On-Demand: (For existing clients) Stay supported between sessions with a focused check-in for clarity, recalibration, or grounding presence. 20.000 kr | $145 USD · One 50-minute session
Sessions and programs are paid in advance. Payment plans and sliding scale options are available upon request. Let’s find what feels right for you.
Happiness is when what you think, what you say, and what you do are in harmony.
- Mahatma Gandhi
consulting
Human-Centered Consulting for Organizations
When people reconnect with their authenticity, everything around them begins to shift: relationships, work, and the cultures they help shape. Individual alignment and organizational health are deeply connected. At Álnir, our work bridges the inner and outer worlds of growth, empowering people and systems to thrive together.
Areas of Expertise
Individual & Team Coaching: Focused on personal growth and leadership development, this coaching helps individuals break free from limiting beliefs and fosters team cohesion. We guide professionals and teams toward enhanced performance, resilience, and empowerment.
Strategic Planning: We help organizations develop actionable strategies that align with their vision, ensuring sustainable growth and competitive advantage through customized planning sessions.
Organizational Change & Transformation: Our tailored change management solutions support businesses through periods of transformation, ensuring alignment across leadership, culture, and processes for long-term success.
Operations Optimization: We streamline operational processes to improve efficiency, reduce costs, and boost overall organizational performance, enabling smoother workflows and better outcomes.
Talent & Culture Management: Our approach enhances workplace culture by fostering engagement, aligning talent with organizational goals, and supporting leadership in building high-performing teams.
Technology & Process Improvement: We integrate cutting-edge technology and refine processes to improve efficiency, increase productivity, and drive innovation within your organization.
Customer Experience & Success: We create strategies that prioritize customer satisfaction and loyalty, enhancing every touchpoint of the customer journey to ensure long-term success and retention.
We are here to awaken from our illusion of separateness.
- Thích Nhat Hanh
Hey, I'm Patri
I help individuals move beyond stuckness into meaningful, self-directed growth. My sessions offer a grounded, compassionate space for honest, presence-driven conversation, where new insights emerge, limiting beliefs soften, and aligned next steps come into view.Drawing from somatic awareness, neuroscience, a growth mindset, and Internal Family Systems (IFS), I support clients in cultivating self-trust, clarity, and a deeper connection with their inner wisdom. My approach combines intuitive listening with thoughtful inquiry, creating space for sustainable transformation.With over a decade of leadership experience in strategy and relationship development, I bridge coaching and consulting to help individuals and teams align with what matters most, and create meaningful impact from that place.
Hey, I'm Goli
As a seasoned leader and executive coach, I come with over 20 years of experience across both the public and private sectors. My background spans sales, business and strategy development, project management, and leading teams through times of change.I bring a broad perspective to complex challenges, helping organizations and individuals navigate transition and achieve sustainable success. My approach is positive, solution-oriented, and deeply collaborative, always grounded in curiosity and a desire to challenge the status quo.My focus areas include growth strategy, business expansion, digital innovation, and optimizing operating models to unlock new opportunities for success.
It's never too late to be what you might have been.
- George Eliot
contact
Let's discover what's possible together...
We believe every challenge carries the seed of growth. Whether you’re seeking clarity in your next chapter, realignment in your work, or simply a deeper connection with yourself, we’re here to walk beside you.For individuals, our coaching helps you release old patterns, trust your inner voice, and step into what’s next with confidence and ease.For organizations, we bring people, purpose, and strategy into alignment, creating cultures where clarity and connection drive lasting results.Let’s start with a conversation and see what’s possible together.
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